Postpartum Empowerment
At Mama 2 Mama, we believe postpartum care is just as essential as prenatal care.
We empower new moms and their families during one of life’s most transformative times.
Want to know what to expect after delivery, from emotional well-being to physical recovery? We'd love to help.
With over three decades of combined clinical experience in women’s health, mental health, family medicine, and medical education, our team brings compassionate expertise and genuine care to every class and conversation.
01
Physical Health
Our Mission
At Mama2Mama we understand that the ability of a child to thrive is directly related to the success and happiness of the mother. To help women achieve these goals during their transition into motherhood, we believe that knowledge is essential. We empower women and their support system with knowledge in four key areas during their postpartum journey: physical health, mental health, support, and activity.
02
Mental Health
03
Support
04
Activity
Our Mission
At Mama2Mama we understand that the ability of a child to thrive is directly related to the success and happiness of the mother. To help women achieve these goals during their transition into motherhood, we believe that knowledge is essential. We empower women and their support system with knowledge in four key areas during their postpartum journey: physical health, mental health, support, and activity.
01
Physical Health
02
Mental Health
03
Support
04
Activity
Education and Community
We bring couples together for two to three hour classes to empower them during their family transition. The classes can be either in-person or virtual.
In-Person
Virtual
NEXT CLASS:
Oct 22, 2026
6pm MDT
35 N 500 W Lehi, UT 84043
Please visit the link below to sign up for our next Virtual Class
NEXT CLASS:
Dec 3, 2026
6-8:30pm MDT
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